Day 13: Palm oil free day out

It’s one thing checking out food and labels from the supermarket and maintaining palm oil free food at home. But on Saturday I was out for the day. Suddenly snacks and lunches become very difficult. For snacks, almost all crisps, chocolate, cakes, cereal bars or biscuits from the supermarket will contain palm oil. And for […]

Day 5 – bread and butter

Five days in and I’m continuing to enjoy delicious palm oil free bread from my new breadmaker. I should add a line of caution though … Using individual ingredients (flour, water, yeast, salt, sugar, sunflower oil, skimmed milk powder) is guaranteed palm oil free. But the ready made mixes may not be. Sainsbury’s mix for […]